Intro to Meditation for Staying Calm

Experto: Peggy Sealfon

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Intro to Meditation for Staying Calm Mini-Certification

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Peggy shares a powerful technique that takes you into deeper and subtler levels of mind-body integration. It is here where you can consciously let go of all that is no longer serving you. She has trained with world-renowned Yogi Master Shri Amritji (Amrit Desai) who has given her permission to share the transformational Quantum Breath Meditation. This training is accessible to both absolute beginners or veterans of meditation. It comes from the book Peggy published of Yogi Desai's teachings: Embodying the Power of the Zero Stress Zone.

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Sobre Peggy Sealfon

Personal Development & Coaching/Stress & Anger Management

Health & Wellness/Work-Life Balance

Personal Development & Coaching/Optimal Human Development

Health & Wellness/Energy Healing

Diabetes/Mindfulness and Meditation

Health & Wellness

Peggy Sealfon

Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...

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