Balancing Your Inner Fire: A Summer Solstice Workshop

Join us this summer solstice for a transformative online experience designed to honor both the external and internal sun. Our workshop, ""Balancing Your Inner Fire,"" invites you to explore and harmonize your inner energy through the powerful Manipura Chakra, the center of prana and personal power.

Workshop Highlights:

Understanding Manipura Chakra: Dive into the energy center that governs your personal power and vitality. Discover its connection to the adrenal glands and learn how to recognize signs of an overactive or underactive nervous system.

Overcoming Energy Imbalances: Gain insights into balancing depressive or anxious energies by increasing your awareness of prana, the life force energy.

Revitalize with Traditional Practices: Reawaken your inner light through a series of holistic practices, including:

Salute to the Sun: Engage in this invigorating sequence with accompanying mantras to honor the sun's energy.
Pranayama: Experience breathwork techniques that enhance your prana flow and balance.
Mudra: Learn a yogic gesture that supports the Manipura Chakra.
Meditation: Conclude with a guided meditation focused on awakening and balancing your inner fire.
This workshop is perfect for anyone looking to deepen their understanding of energy balance and harness the power of the summer solstice to ignite their personal transformation.